Home Remedies: Anxiety and Herbal Remedies

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here's what we know — and don't know

Benefits of Himalayan Sea Salt

Himalayan salt lamps are more than just a cool piece of décor. Having one (or more) in your home or office can benefit your health. 

Overcoming Stress With Inner Strength

It’s important to remember: overcoming stress is possible by relying on your inner strength

How to Heal Yourself

Healing Therapies and survival strategies for coping with a health crisis. 

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